The Calypso Tomato is often referred to as a “common salad tomato". Calypso is tolerant of heat and humidity, and great for Southern gardens.

• Common tomato flavor
• Common tomato color
• Heat tolerant
• Great for Southern gardens

SEED PLANTING TIPS

• Botanical name: Solanum lycopersicum
• Growth type: Indeterminate, trellis support, regular pruning 
• Tomato size: Medium
• Depth to plant seeds: .25" deep
• Spacing between plants: 24" apart
• Spacing between rows: 36"-48" apart
• Days to germinate (sprout): 7-14 days
• Germination soil temps: 75F-95F
• Soil needs: 6.0-6.5 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per 2 sq. ft.
• Days to maturity: 75-80 days

Good companion plants: Basil, Borage, Onion, Parsley, Pepper

Garlic Chives will produce shoots that grow to a mature height of roughly 12 inches tall. Popularly used to flavor potatoes and salads, Chives are not only tasty, but are also attractive as well. Each plant displays white colored flowers atop slender stems / shoots. Flowering much later than traditional Chives, it’s Garlic twins will bloom within the heat of the summer months. The shoots, once cut will add a slight garlic & onion flavor to any dish that they are added to. The flowers also add a mild onion/garlic flavor and can be used as a garnish.

Very easy to grow. 

Country of Origin: Italy

Ready to consume after just a couple of days. 

The Aguadulce Fava Bean is a cold hardy broadbean that can also take a bit of heat. This 4' bush-type plant produces charming white and black flowers that turn into huge green pods with huge, creamy, nutty, protein-rich beans inside. Known as a dried bean, it’s also delicious when eaten fresh from the pod. With its edible leaves, high yields, and nitrogen-fixing properties, this is a gorgeous performer for fall and winter gardens in all grow zones.

• Easy to grow
• Cold hardy to 20 degrees F
  
• Nitrogen fixer
• Great for winter gardens

SEED PLANTING TIPS

• Botanical name: Vicia faba
• Depth to plant seeds: 2" deep
• Spacing between plants: 4"-6" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 10-14 days
  
• Germination soil temps: 50F-65F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
  
• Frost hardy: Yes
• Planting season: Spring, fall, winter
• # of plants per sq. ft.: Appx. 2-4 plants per sq. ft.
• Days to maturity: 75-80 days when spring sown, 180 days when fall sown

Click here to view our full Bean grow guide

Good companion plants: Cabbage, Carrot, Lettuce, Parsley, Rosemary

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• The White Marrow Summer Squash produces some of the most beautiful looking snow white squash
  
  - Grows as a compact vine (not as a bush)
  
  - Best when picked at 8" long
  
  - Perfect for small gardens, containers, and raised beds
  
  
• Days to Maturity | 85 days
  
  
• Best Months to Plant  |  [March - June]  Summer squash love the sun and can't get enough of it.  They are warm-season crops and are sensitive to cold/frost. Plant your seeds as soon as the soil has warmed. 

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).
 

• Beautiful tight green crinkled lettuce leaves
  
  
• Curly leaves with really nice texture and color
  
  
• Extremely popular amongst gourmet chefs and restaurants
  
  
• Easy to grow and does not require a lot of space
  
  
• Days to Maturity | 50 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

The Sub Arctic Plenty (Early) Tomato is trying to tell you something: It produces a lot of fruits very quickly (45 days!), and really likes cooler temps. It would also like you to know that you can quickly (45 days!) grow the plants closer together without a stake or cage, or in a container or hanging basket. One more thing: It doesn’t sacrifice flavor or texture by ripening so many fruits so quickly (45 days!). You’ll harvest clusters of robust, red, juicy, tart, smallish medium-sized fruits in no time (45 days!). Plenty of them.

• Very high yields
• Very quick production—45 days!
• Good for containers
• Good for an early Southern or short Northern growing season

SEED PLANTING TIPS

• Botanical name: Solanum lycopersicum
• Growth type: Determinate, tomato cage support, no pruning 
• Tomato size: Medium
• Depth to plant seeds: .25" deep
• Spacing between plants: 12"-24" apart
• Spacing between rows: 36"-48" apart
• Days to germinate (sprout): 7-14 days
• Germination soil temps: 75F-85F
• Soil needs: 6.0-6.5 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Days to maturity: 45-60 days

Click here to view our full Tomato grow guide

Good companion plants: Basil, Borage, Onion, Parsley, Pepper

The Manitoba Tomato is an early producer, so it’s good for cooler climates with short growing seasons. Not to say that gardeners in warmer climates with long growing seasons can’t grow it. Basically, anyone in a grow zone that isn’t freezing or blazing for a couple of months can grow this tangy, juicy slicer. And it doesn’t even need a lot of garden space.

• Early producer—only 55 days
• Good for containers
• High yields
• Good for cooler climates

SEED PLANTING TIPS

• Botanical name: Solanum lycopersicum
• Growth type: Determinate, tomato cage support, no pruning 
• Tomato size: Medium
• Depth to plant seeds: .25" deep
• Spacing between plants: 24" apart
• Spacing between rows: 36"-48" apart
• Days to germinate (sprout): 7-14 days
• Germination soil temps: 75F-95F
• Soil needs: 6.0-6.5 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per 2 sq. ft.
• Days to maturity: 55-65 days

Click here to view our full Tomato grow guide

Good companion plants: Basil, Borage, Onion, Parsley, Pepper

• Certified Kosher by Chabad House of Western Michigan.
  
  
• Certified Organic. 

• The Adzuki Bean (Vigna angularis) has been grown in the Far East for centuries.
  
  
• Adzuki beans are one of Japan’s largest crops, with annual consumption of over 120,000 metric tons.
  
  
• Adzuki beans are often sprouted for only one day, mixed with other sprouts and called a "Crispy Mix" or "Crunchy Mix."
  
  
• They are commonly used throughout Asia in a variety of ways.
  
  

• Really easy to grow. 
  
  
• Just let them grow until you see the first set of true leaves.
  
  
• Perfect for a micro-green salad.
  
  
• Makes a great addition to many culinary dishes.
  
  
• These sprouts have a mildly sweet flavor.
  
  
• Day to Maturity | 3-6 days

• Bulb is pale green with tender, white, crisp flesh
  
  - Kohlrabi looks like a turnip growing above-ground
  
  - Eat when bulbs are 2 inches in diameter
  
  
• Days to Maturity | 65 days
  
  
• Kohlrabi Seeds | Grow Kohlrabi in loose, average soil.  Direct-sow your seeds 4 to 6 weeks before the last frost in your growing zone; about ¼ inch deep, and 10 seeds per foot.
  
  Click here for complete Kohlrabi grow guide

Additional Details

Kohlrabi is one of the most commonly eaten vegetables in Kashmir Locally called monj, the vegetable is eaten along with the leaves (haakh). A Kashmiri household may have this on their dinner or lunch plates three to four times a week.

Sure to be your new favorite!

Very easy to grow. 

Ready to consume after just a couple of days. 

• Organic
  
  
• They're easy to grow - and - taste great.
  
  
• Country of Origin: Italy
  
  

• Hints of pepper flavor.

• Radish sprouts have gained popularity in recent years.

• Day to Maturity | 3-6 days
  

The Green Grape Tomato produces clusters of 6-8 fruits on a compact plant all summer long. The slightly oblong 1" fruits turn a light yellow-green when ripe, with a sweet, sharp flavor that’s a bit like citrus. These look so much like green grapes, you may be tempted to make vino de tomato verde, but please resist.

• Sweet, citrus flavor
• Reliable producer
• High yields
• Good for containers

SEED PLANTING TIPS

• Botanical name: Solanum lycopersicum
• Growth type: Indeterminate, trellis support, regular pruning 
• Tomato size: Small (1" oval)
• Depth to plant seeds: 1/8" deep
• Spacing between plants: 24" apart
• Spacing between rows: 36"-48" apart
• Days to germinate (sprout): 7-14 days
• Germination soil temps: 75F-95F
• Soil needs: 6.0-6.5 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per 2 sq. ft.
• Days to maturity: 70-80 days

Click here to view our full Tomato grow guide

Good companion plants: Basil, Borage, Onion, Parsley, Pepper

Carrot microgreens are a new trend. And for good reason.  They taste great!  And they are extremely nutritious. 

Very easy to grow. 

Ready to consume after just a couple of days. 

• Solanum melongena. Produces excellent yields of 9" long/glossy light green eggplants
  
  - White flesh
  
  - Very delicious with nutty flavor and no bitterness
  
  - Excellent for Creole fish stew and other culinary creations
  
  
• Days to Maturity | 65 days
  
  
• Eggplant Seeds | Start seed indoors to allow at least 10 weeks for young plants to develop. Plant in rows 3 feet apart, with 2 feet between plants.
  
  Click here for complete Eggplant grow guide

• These tomatillo seeds will produce delicious 3-5 ounce fruits.
  
  
• Tomatillo is popularly used to make salsas.
  
  
• Days to Maturity | 85 days

The Red Scotch Bonnet Pepper is so named because its defined lobes resemble a Scotsman’s tam o’ shanter hat. Also called the Caribbean Red Pepper, the stout little fruit is sweeter and fruitier than its cousin, the Habanero, and hot enough to make a bird fly north for the winter. The plant puts out loads of 1"-2" green waxy fruits with thin skin that ripen through yellow, orange, and red. Its extreme heat and unique flavor is traditionally used in Caribbean hot sauce and jerk seasoning, but will be just as tasty and burn just as hot in any of your recipes.

• High yields
• Fresh, fruity flavor
• Harvest any color
• Good for containers

SEED PLANTING TIPS

• Botanical name: Capsicum chinense
• Pepper length: 1"-2"
• Scoville heat units (SHU): 100,000-350,000/hot
• Plant support: Tomato cage or stake
• Depth to plant seeds: .25" deep
• Spacing between plants: 18"-24" apart
• Spacing between rows: 24"-36" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 75F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Days to maturity: 90-120 days

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

• These tomatillo seeds will produce delicious 3-5 ounce fruits.
  
  
• Tomatillo is popularly used to make salsas.
  
  
• Days to Maturity | 85 days

The Orange Oxheart Tomato is what you call eye candy. High yields of deep orange heart-shaped fruits glowing against a backdrop of emerald green leaves provide a stunning visual in any garden. They’re tasty, too. Meaty, fruity, juicy slicers grow and ripen all summer long, giving you more time for more eyefuls. 

You may also like: Pink Oxheart Tomatoes ⟐ Yellow Oxheart Tomatoes 

• Sweet and juicy
• Small seed core
• High yields
• Good fresh and cooked

SEED PLANTING TIPS

• Botanical name: Solanum lycopersicum
• Growth type: Indeterminate, trellis support, regular pruning 
• Tomato size: Large (1-2 lbs.)
• Depth to plant seeds: .25" deep
• Spacing between plants: 24" apart
• Spacing between rows: 36"-48" apart
• Days to germinate (sprout): 7-14 days
• Germination soil temps: 75F-95F
• Soil needs: 6.0-6.5 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per 2 sq. ft.
• Days to maturity: 75-85 days

Click here to view our full Tomato grow guide

Good companion plants: Basil, Borage, Onion, Parsley, Pepper

The White Emergo Runner Pole Bean twinkles with lots of sweet white flowers, which may be why it’s also known as Sweet White Runner Bean. Vigorous vines can grow to 10' to support long 8"-12" pods with creamy white beans inside. Pick young for snap beans and mature for shell beans, or let them dry for a bean similar to cannellini.

• Easy to grow
• Tasty white beans
• Long pods up to 8"-12”
• Eat fresh, shelled, or dried

SEED PLANTING TIPS

• Botanical name: Phaseolus coccineus
• Depth to plant seeds: 1" deep
• Spacing between plants: 5" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 8-14 days
• Germination soil temps: 70F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 4 plants per sq. ft.
• Days to maturity: 80-115 days

Click here to view our full Bean grow guide

Good companion plants: Cucumber, Pea, Rosemary, Thyme, Tomato

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FAVA & BROAD BEANS
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POLE BEANS

Cabbage red acre microgreens are beautiful, aren't they?  Well, they taste as good as they look! 

Very easy to grow. 

Ready to consume after just a couple of days. 

• These tomatillo seeds will produce delicious 3-5 ounce fruits.
  
  
• Tomatillo is popularly used to make salsas.
  
  
• Days to Maturity | 85 days

Certified Organic Black Chia seeds. 

Very easy to grow. 

Ready to consume after just a couple of days.

The Holiday Marbles Pepper is an assortment of tiny peppers with a tiny spark of heat. Compact plants cast out lots of green peppers that ripen through cream, yellow, purple, orange, and red. Shoot fresh ones onto a salad, or play for keeps and dry them whole to use like peppercorns.

• High yields
• Edible ornamental
• Harvest any color
• Good for containers

SEED PLANTING TIPS

• Botanical name: Capsicum annuum
• Pepper size: 1/4"-1/2"
• Scoville heat units (SHU): 300-500/mild
• Plant support: Tomato cage or stake
• Depth to plant seeds: 1/8" deep
• Spacing between plants: 12"-18" apart
• Spacing between rows: 24"-36" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 75F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Days to maturity: 90+ days

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

Sure to be your new favorite!

Very easy to grow. 

Ready to consume after just a couple of days. 

The White Habanero Pepper produces lots of small 1"-2" fruits, all of them infused with smoky, sweet flavor and a heat like white lightning. These little thunderbolts start out green and ripen to a glossy pearl. Use them to wake up a pot of white bean chicken chili or add a flash of fire to a jar of mayonnaise.

• Very high yields
• Sweet, citrusy flavor
• Hot enough to make a monkey cough
• Good for containers

SEED PLANTING TIPS

• Botanical name: Capsicum chinense
• Pepper length: 1"-2"
• Scoville heat units (SHU): 100,000-300,000/very hot
• Plant support: Tomato cage or stake
• Depth to plant seeds: .25" deep
• Spacing between plants: 18"-24" apart
• Spacing between rows: 24"-36" apart
• Days to germinate (sprout): 10-30 days
• Germination soil temps: 75F-85F
• Soil needs: 5.0-6.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Days to maturity: 85-105 days

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

• This popular pea variety is sweet, sugary and tender
• This edible pod snow pea has made its place in home gardens for many years
• These pea pods are some of the biggest ( appx. 4-5")
• Makes for an excellent addition to stir fry
• Big white flowers are an bonus as they quickly turn into tasty peas
• This pea has been so successful it has been considered a commercial variety for generations
• Days to Maturity | 65-70 days

Additional Details

Peas are high in vitamin A, vitamin C, B vitamins and lutein. Dry weight is about one-quarter protein and one-quarter sugar.

• Fruits are black and round
  
  
• Excellent flavor and a must -try if you you enjoy eggplant
  
  
• Easy to grow
  
  
• Eggplant Seeds | Start seed indoors to allow at least 10 weeks for young plants to develop. Plant in rows 3 feet apart, with 2 feet between plants.
  
  Click here for complete Eggplant grow guide

Sweet Woodruff, also called Sweet-Scented Bedstraw, is a fast-growing, mat-forming herb and groundcover with dark green leaves and small, white, waxy, star-shaped flowers that bloom in spring. When crushed or cut, and especially dried, it has a grassy vanilla fragrance. Prefers partial to full shade, even under a Black Walnut tree. Add the leaves to fruit salads, jellies, and herbal teas, and use the flowers as an adorable and edible garnish. Reseeding and shallow runner roots enable it to spread easily.

• Grassy vanilla fragrance
• Culinary and medicinal
• Can be invasive
• Attracts bees, butterflies, and other pollinators

As a companion plant, it attracts all sorts of friendly pollinators to the garden.

As a medicinal herb, Sweet Woodruff has been used internally to treat congestion, insomnia, migraine headaches, nerve pain, and water retention, and externally to treat burns, wounds, and swelling.

⚠️ Contains naturally occurring coumarin and should not be ingested in large quantities if you are taking medication for circulatory disorders or are pregnant.

⚠️ Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

SEED PLANTING TIPS

• Botanical name: Galium odoratum
• Life cycle: Herbaceous perennial
• Hardiness zones: 4-8
• Planting season: Spring, fall, winter
• Days to maturity: 90-120 days
• Depth to plant seeds: 1/4" deep
• Days to germinate (sprout): 10-200 days
• Germination soil temps: 60F-70F
• Spacing between plants: 8"-12" apart
• Spacing between rows: 18"-24" apart
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Soil types: Clay, sandy, loamy, rich, moist, well-drained
• Soil pH: 4.3-8.3
• Sun needs: Full shade, part shade
• Water needs: Average
• Cold stratify: Yes
• Frost tolerant: Yes
• Heat tolerant: No
• Drought tolerant: No
• Deer resistant: Yes
• Culinary use: Yes
• Medicinal use: Yes

The Golden Wax Bush Bean is a beautiful buttery treat in the garden. With its long, straight yellow pods, this heavy producing stringless bean is easy to cook or can. Grow these alongside Borlotti Bush Beans and Royal Burgundy Bush Beans for an artistic change from the usual green beans.

• Easy to grow
• Stringless variety
• Produces long 5"-7" pods
• Buttery wax bean flavor

SEED PLANTING TIPS

• Botanical name: Phaseolus vulgaris
• Depth to plant seeds: 1" deep
  
• Spacing between plants: 4"-6" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 10-14 days
• Germination soil temps: 70F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer, fall
• # of plants per sq. ft.: Appx. 4 plants per sq. ft.
• Days to maturity: 65-75 days

Good companion plants: Cucumber, Pea, Rosemary, Thyme, Tomato

Shop more:  
BUSH BEANS
FAVA & BROAD BEANS
LIMA BEANS
POLE BEANS

Sure to be your new favorite!

Very easy to grow. 

Ready to consume after just a couple of days. 

The Alaska Early Pea (Pisum sativum), originally named Earliest of All, has a lot of great qualities. As you can guess, it’s one of the earliest to produce in only 55 days. It’s a semi-dwarf frost-tolerant bush variety that grows to only 2'-3' tall and doesn’t require staking. And it produces lots of 2"-3" pods with 5-8 small, plump, smooth, peas inside. Nice flavor that isn’t too sweet. It was renamed in the late 1800s after the steamship Alaska. Can be grown in Alaska, the lower 48, and Hawaii.

• Not too sweet
• Full sun
• High yields
• Early maturity—55 days
• Good for containers

Good companion plants: Bean, Carrot, Cucumber, Parsley, Pepper, Sage, Spinach, Squash, Strawberry, Thyme

SEED PLANTING TIPS

• Botanical name: Pisum sativum
• Hardiness zones: 2-11
• Pea type: English/shelling - remove peas from pod before eating
• Growth habit: Bush - no support
• Depth to plant seeds: 1" deep
• Spacing between plants: 2"-3" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 40F-85F
• Soil needs: Clay, sandy, loamy, chalky, rich, moist, well-drained
• Soil pH: 5.5-7.0
• Sun needs: Full sun
• Frost tolerant: Yes
• # of plants per sq. ft.: Appx. 8 plants per sq. ft.
• Days to maturity: 55-60 days

Epazote (Dysphania ambrosioides) is a culinary herb with a lemony green color and serrated leaves, traditionally used to add a bold umami-type depth to Mexican cuisine. Its flavor has been described as a mix of mint and savory with a bit of camphor or turpentine thrown in. An acquired taste. As a companion plant, it attracts beneficial insects and masks the scent of other plants that suffer from pest damage. Also used medicinally to help with stomach upset and to combat intestinal parasites. Can become invasive, so best grown in a container.

• Easy to grow
• Culinary and medicinal uses
• Days to germinate (sprout): 5-7 days
• Quick maturity—only 40 days

Good companion plants: Bean, Carrot, Pea, Squash, Tomato

The Green Arrow Pea (Pisum sativum) is an old English heirloom shelling pea. A semi-dwarf frost-tolerant bush variety that grows to only 2'-3' tall and doesn't require staking. High yields for a compact plant. Produces lots of 4"-5" pods with 9-11 plump, tender, sweet peas inside. Delicious fresh or cooked, if you don’t eat them all before you make it into the house.

• Sweet and tender
• Full sun
• High yields
• Good fresh or cooked
• Good for containers

Good companion plants: Bean, Carrot, Cucumber, Parsley, Pepper, Sage, Spinach, Squash, Strawberry, Thyme

SEED PLANTING TIPS

• Hardiness zones: 2-11
• Planting season: Spring
• Pea type: English/shelling - remove peas from pod before eating
• Growth habit: Bush - no support
• Depth to plant seeds: 1" deep
• Spacing between plants: 2"-3" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 40F-85F
• Soil needs: Clay, sandy, loamy, chalky, rich, moist, well-drained
• Soil pH: 5.5-7.0
• Sun needs: Full sun
• Frost tolerant: Yes
• # of plants per sq. ft.: Appx. 8 plants per sq. ft.
• Days to maturity: 65-70 days

Green Shiso (Perilla frutescens), also called Perilla Leaf and Japanese Basil, is an herb in the mint family with large, bright green, wrinkled, serrated leaves. Not as spicy as Red Shiso. Used extensively in Japanese cuisine, it has a fresh minty-basil flavor with notes of clove and cumin, and a bitter, astringent finish. Pairs well with fish, rice, noodles, and vegetables, especially cucumbers. Also a medicinal herb with antioxidant, anti-bacterial, anti-inflammatory, and antiseptic properties. Its rhizome root can become invasive, so best grown in a container.

• Mint-basil-clove-cumin flavor
• Full sun
• Days to germinate (sprout): 7-21 days
• Days to maturity: 80-85 days

Good companion plants: Arugula, Basil, Bok Choy, Parsley, Tomato

Onion sprouts and microgreens are increasingly popular among indoor gardeners due to their rapid growth and nutritional benefits. These small, tender plants are not only easy to cultivate but also provide a fresh addition to various dishes. This guide will provide insights into the process of growing onion sprouts and microgreens indoors, focusing on the necessary conditions, techniques, and benefits.

Onion sprouts typically germinate within 7 to 14 days, making them an excellent choice for those seeking a quick harvest.

Soak the seeds in water for a few hours before planting can enhance germination rates, as it allows the seeds to absorb moisture and initiate the sprouting process.

For indoor cultivation, a shallow tray filled with a growing medium, such as potting soil or coconut coir, is recommended. The medium should be moistened but not overly saturated, as excess water can lead to mold growth. Once the seeds are evenly spread across the surface, a light layer of soil can be added to cover them. Maintaining a consistent moisture level is crucial during the germination phase.

Light is another critical factor in the successful growth of onion sprouts and microgreens. They require approximately 12 to 16 hours of light daily. Natural sunlight is ideal, but if this is not available, using fluorescent or LED grow lights can effectively supplement their needs. Positioning the lights about 2 to 4 inches above the plants will help prevent leggy growth while ensuring adequate light exposure.

Temperature also plays a significant role in the growth of onion sprouts. A range of 65°F to 75°F (18°C to 24°C) is optimal for germination and growth. Monitoring the temperature and adjusting the environment as necessary will promote healthy development. Additionally, good air circulation is essential to prevent fungal diseases, which can be a concern in indoor settings.

Harvesting onion sprouts and microgreens can begin once they reach about 2 to 4 inches in height, typically within 10 to 20 days after planting. Using scissors, cut the sprouts just above the soil line. This method allows for a clean harvest while minimizing damage to the remaining roots, which may allow for a second harvest if conditions are favorable.

Incorporating onion sprouts and microgreens into your diet can provide numerous health benefits. They are rich in vitamins, minerals, and antioxidants, contributing to overall well-being. Additionally, growing these plants indoors can enhance your culinary experience, providing fresh flavors and textures to salads, sandwiches, and garnishes.

In conclusion, growing onion sprouts and microgreens indoors is a straightforward and rewarding endeavor. With the right conditions and care, you can enjoy a continuous supply of fresh greens, enhancing both your meals and your gardening skills.

Red Shiso (Perilla frutescens), also called Perilla Leaf and Japanese Basil, is an herb in the mint family with large, deep purple, wrinkled, serrated leaves. Much stronger and spicier than Green Shiso, the crunchy leaves are used mainly in salads, for pickling, and as a natural food coloring. Used extensively in Japanese cuisine, it has a fresh minty-basil flavor with notes of clove and cumin, and a bitter, astringent finish. Pairs well with fish, rice, noodles, and vegetables, especially cucumbers. Also a medicinal herb with antioxidant, anti-bacterial, anti-inflammatory, and antiseptic properties. Its rhizome root can become invasive, so best grown in a container.

• Mint-basil-clove-cumin flavor
• Full sun
• Days to germinate (sprout): 7-21 days
• Days to maturity: 80-85 days

Good companion plants: Arugula, Basil, Bok Choy, Parsley, Tomato

The Thessaloniki Tomato is a Greek heirloom. A tomato so epic that Homer could have written an ode to its plump round fruits that ripen from golden yellow to vivid red, high yields in high temps, and a rich, earthy flavor that’s well-balanced between sweet and acidic. This one’s a keeper, both in the garden and on the countertop. By the time you eat a few of these, you may even be able to pronounce it.

• Well-balanced flavor
• Heat tolerant
• Early producer
• Stores well

SEED PLANTING INFO

• Botanical name: Solanum lycopersicum
• Growth type: Indeterminate, trellis support, regular pruning 
• Tomato size: Medium
• Depth to plant seeds: .25" deep
• Spacing between plants: 24" apart
• Spacing between rows: 36"-48" apart
• Days to germinate (sprout): 7-14 days
• Germination soil temps: 75F-95F
• Soil needs: 6.0-6.5 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per 2 sq. ft.
• Days to maturity: 75-80 days

Click here to view our full Tomato grow guide

Good companion plants: Basil, Borage, Onion, Parsley, Pepper