• An easy to grow sprout that is extremely nutritious. 
  
  - Broccoli sprouts are 10x - 100x higher in some cancer fighting compounds than the actual mature vegetable!
  
  - Certified Organic.
  
  
• Days to Maturity | 2-3 days

Onion sprouts and microgreens are increasingly popular among indoor gardeners due to their rapid growth and nutritional benefits. These small, tender plants are not only easy to cultivate but also provide a fresh addition to various dishes. This guide will provide insights into the process of growing onion sprouts and microgreens indoors, focusing on the necessary conditions, techniques, and benefits.

Onion sprouts typically germinate within 7 to 14 days, making them an excellent choice for those seeking a quick harvest.

Soak the seeds in water for a few hours before planting can enhance germination rates, as it allows the seeds to absorb moisture and initiate the sprouting process.

For indoor cultivation, a shallow tray filled with a growing medium, such as potting soil or coconut coir, is recommended. The medium should be moistened but not overly saturated, as excess water can lead to mold growth. Once the seeds are evenly spread across the surface, a light layer of soil can be added to cover them. Maintaining a consistent moisture level is crucial during the germination phase.

Light is another critical factor in the successful growth of onion sprouts and microgreens. They require approximately 12 to 16 hours of light daily. Natural sunlight is ideal, but if this is not available, using fluorescent or LED grow lights can effectively supplement their needs. Positioning the lights about 2 to 4 inches above the plants will help prevent leggy growth while ensuring adequate light exposure.

Temperature also plays a significant role in the growth of onion sprouts. A range of 65°F to 75°F (18°C to 24°C) is optimal for germination and growth. Monitoring the temperature and adjusting the environment as necessary will promote healthy development. Additionally, good air circulation is essential to prevent fungal diseases, which can be a concern in indoor settings.

Harvesting onion sprouts and microgreens can begin once they reach about 2 to 4 inches in height, typically within 10 to 20 days after planting. Using scissors, cut the sprouts just above the soil line. This method allows for a clean harvest while minimizing damage to the remaining roots, which may allow for a second harvest if conditions are favorable.

Incorporating onion sprouts and microgreens into your diet can provide numerous health benefits. They are rich in vitamins, minerals, and antioxidants, contributing to overall well-being. Additionally, growing these plants indoors can enhance your culinary experience, providing fresh flavors and textures to salads, sandwiches, and garnishes.

In conclusion, growing onion sprouts and microgreens indoors is a straightforward and rewarding endeavor. With the right conditions and care, you can enjoy a continuous supply of fresh greens, enhancing both your meals and your gardening skills.

• Really easy to grow. 
  
  
• Just let them grow until you see the first set of true leaves.
  
  
• Perfect for a micro-green salad.
  
  
• Makes a great addition to many culinary dishes.
  
  
• These sprouts have a mildly sweet flavor.
  
  
• Day to Maturity | 3-6 days

Garlic Chives will produce shoots that grow to a mature height of roughly 12 inches tall. Popularly used to flavor potatoes and salads, Chives are not only tasty, but are also attractive as well. Each plant displays white colored flowers atop slender stems / shoots. Flowering much later than traditional Chives, it’s Garlic twins will bloom within the heat of the summer months. The shoots, once cut will add a slight garlic & onion flavor to any dish that they are added to. The flowers also add a mild onion/garlic flavor and can be used as a garnish.

Very easy to grow. 

Country of Origin: Italy

Ready to consume after just a couple of days. 

These Dark Red Beets grow into gorgeous, tender sprouts with deep red shoots and delicate green leaves.  An amazing earthy flavor rounds out this extremely rewarding micro-green.

Beets can be the more difficult sprout to grow… but well worth it!  It's the prettiest sprout there is (flame red) and can make any plate look and taste even better.

Beets like warm air 75 - 78 degree temperature, humidity 80 - 86%, water temperature 70 degrees) and low light in the room for the first 3 days. The outer surface of a beet seed is like a sponge and can absorb a great amount of water.  Please read these instructions carefully:

Proper way to sprout Beet seed:

1. Put beet seed in a bucket/tub/container
2. Let the seeds soak in warm (not boiling and not cold) water for approx. 8 hours. Stir well in about 4 hours.
3. Put in colander and Rinse with lukewarm water until the water that comes off is no longer brown.
   ⚠️ This is important, as red beet has the above water soluble anti-sprouting components (slime) on its hulls. This is a protection: otherwise, in nature, red beet would sprout in an environment that is not humid enough. Clever seed, isn’t it?
4. Set aside in a warm room.  Give NO WATER and it will sprout in approx. 24-48 hrs.
5. Then, water as you would any of your other sprouts & micro-greens

Happy planting!

Sure to be your new favorite!

Very easy to grow. 

Ready to consume after just a couple of days. 

Certified Organic Black Chia seeds. 

Very easy to grow. 

Ready to consume after just a couple of days.

Carrot microgreens are a new trend. And for good reason.  They taste great!  And they are extremely nutritious. 

Very easy to grow. 

Ready to consume after just a couple of days. 

Cabbage red acre microgreens are beautiful, aren't they?  Well, they taste as good as they look! 

Very easy to grow. 

Ready to consume after just a couple of days. 

Certified Organic. Arugula microgreens are the most popular.  Chefs from all over the world utilize its crunchy tang in all kinds of salad dishes. 

Very easy to grow. 

Ready to consume after just a couple of days. 

• Also known as: known as Cackrey, Maroon Cucumber, West Indian Gherkin, and West Indian Gourd.
  
  
• Incredibly small, cucumber-shaped fruits.
  
  
• The surface of these tiny fruits are covered with spine-like warts, while the flesh is pale green.
  
  
• Easy to grow for everyone, sells great at farmers markets!
  
  
• Can be cooked or eaten raw. The flavor is similar to that of other more traditional cucumbers. 
  
  
• Days to Maturity | 55 - 65 days
  
  

The Ghost Chili Pepper (Bhut Jolokia) may look like a little wrinkled whoopee cushion, but this pepper is no joke. Native to India, it’s one of the hottest peppers in the world. This 2"-3" conical fruit ripens from green to orange to red, with a sweet, fruity flavor that you’ll be able to taste for about 30-45 seconds until the heat creeps in and lights your mouth on fire. And then it gets really hot for 10-15 minutes, finally subsiding after 30-40 minutes. Take care when handling, as the thin skin tears easily. Use the pepper as you dare.

• This
• Pepper
• Is
• Supercalifragilistically hot

SEED PLANTING TIPS

• Botanical name: Capsicum chinense
• Pepper length: 2"-3"
• Scoville heat units (SHU): 800,000-1,000,000!/smear-it-on-a-fence-to repel-wild-elephants HOT!
• Plant support: Tomato cage or stake
• Depth to plant seeds: .25" deep
• Spacing between plants: 18"-24" apart
• Spacing between rows: 24"-36" apart
• Days to germinate (sprout): 7-28 days
• Germination soil temps: 75F-85F
• Soil needs: 6.0-7.0 pH 
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Days to maturity: 90-110 days

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

• HYBRID - Open-Pollinated/Non-GMO

• Cress is one of the healthiest and most popular microgreens available.
  
  
• Perfect for gourmet salads and many other vegetarian culinary creations.

• Very easy and quick to grow.
  
  
• Little space is required to grow cress.

See Cress Sprouts Recipes & Growing Tips on our Pinterest Board

• Sweet mild flavor.
  
  - Certified Organic.
  
  - These sprouts are actually larger and more flavorful than alfalfa sprouts and make a great addition to sandwiches and salads.
  
  - If you like Clover sprouts, make sure to check out Alfalfa sprouts.

Did you know? Clover contains high concentrations of isoflavones which are thought to have powerful anti-cancer properties. Clover flavor is a lot like alfalfa; mild and nutty. Sprouts last better if stored in the fridge.

• The Victoria Rhubarb variety will produce high yields of long red and green stalks
• Rhubarb is a pretty easy to grow in any garden and will continue to grow for many years (10 years or more)
• The Rhubarb plant has big green leaves and bright red stems
• Used to make pies and many other dessert
  
• How to Plant Rhubarb Seeds

You may also like to try Rhubarb Root, Crimson Cherry

Kale Red Russian Micro-Greens

• Really easy to grow. 
  
  
• Just let them grow until you see the first set of true leaves.
  
  
• Perfect for a micro-green salad.
  
  
• Makes a great addition to many culinary dishes.
  
  
• These sprouts have a mildly sweet flavor.
  
  
• Day to Maturity | 3-6 days

• These Armenian cucumber seeds will produce delicious white cucumbers as long as 30"!
  
  
• Bitter-free with excellent flavor
  
  
• Excellent slicer and ideal for salads and many culinary dishes
  
  
• Easy to grow
  
  
• Days to Maturity | 65 days
  
  
• Cucumber Seeds | Grow cucumbers where a long, warm growing season, minimum 65 days, can be assured. Plant seeds where there is ample space and vines can sprawl, the simplest way is to plant cucumbers in hills.
  
  Click here for complete Cucumber grow guide

Sweet Woodruff, also called Sweet-Scented Bedstraw, is a fast-growing, mat-forming herb and groundcover with dark green leaves and small, white, waxy, star-shaped flowers that bloom in spring. When crushed or cut, and especially dried, it has a grassy vanilla fragrance. Prefers partial to full shade, even under a Black Walnut tree. Add the leaves to fruit salads, jellies, and herbal teas, and use the flowers as an adorable and edible garnish. Reseeding and shallow runner roots enable it to spread easily.

• Grassy vanilla fragrance
• Culinary and medicinal
• Can be invasive
• Attracts bees, butterflies, and other pollinators

As a companion plant, it attracts all sorts of friendly pollinators to the garden.

As a medicinal herb, Sweet Woodruff has been used internally to treat congestion, insomnia, migraine headaches, nerve pain, and water retention, and externally to treat burns, wounds, and swelling.

⚠️ Contains naturally occurring coumarin and should not be ingested in large quantities if you are taking medication for circulatory disorders or are pregnant.

⚠️ Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

SEED PLANTING TIPS

• Botanical name: Galium odoratum
• Life cycle: Herbaceous perennial
• Hardiness zones: 4-8
• Planting season: Spring, fall, winter
• Days to maturity: 90-120 days
• Depth to plant seeds: 1/4" deep
• Days to germinate (sprout): 10-200 days
• Germination soil temps: 60F-70F
• Spacing between plants: 8"-12" apart
• Spacing between rows: 18"-24" apart
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Soil types: Clay, sandy, loamy, rich, moist, well-drained
• Soil pH: 4.3-8.3
• Sun needs: Full shade, part shade
• Water needs: Average
• Cold stratify: Yes
• Frost tolerant: Yes
• Heat tolerant: No
• Drought tolerant: No
• Deer resistant: Yes
• Culinary use: Yes
• Medicinal use: Yes

The Marion Tomato is the perfect tomato for Southern gardens—tolerant of heat and humidity, resistant to cracking and disease, producing gobs of scarlet globes that ripen mid-season, and with just enough sweetness and acidity to know you’re eating the perfect tomato. A great-tasting and versatile fruit for sauce and paste or salt and pepper.

• Heat tolerant
• Early producer
• High yields
• Good for Southern gardens

SEED PLANTING TIPS

• Botanical name: Solanum lycopersicum
• Growth type: Indeterminate, trellis support, regular pruning 
• Tomato size: Medium
• Depth to plant seeds: .25" deep
• Spacing between plants: 24" apart
• Spacing between rows: 36"-48" apart
• Days to germinate (sprout): 7-14 days
• Germination soil temps: 75F-95F
• Soil needs: 6.0-6.5 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per 2 sq. ft.
• Days to maturity: 75-80 days

Click here to view our full Tomato grow guide

Good companion plants: Basil, Borage, Onion, Parsley, Pepper

• Shungiku, Edible Chrysanthemum is a very versatile asian green
  
  
• Known as Shungiku, Edible Chrysanthemum, Garland Chrysanthemum, Chop Suey Greens and many other names
  
  
• This is a salad green that can be grown in winter and again in spring
  
  
• The flowers of Shungiku can be dried and stored to be used for tea. Often considered a substitute for Chamomile - with its soothing and stomach quieting properties

• Days to Maturity | 30 - 50 days
  
  

The Delicious Tomato has been known to produce huge 2-3 lb beefsteak tomatoes. This delightful slicer is solid, meaty, and juicy with a small seed core. No surprise that one of these grew to 7 lb, 12 oz, and held a 28-year world record for largest tomato. The typical size is 1-2 lbs, but stake well in case a record breaker grows on one of your vines.

• Extra large fruit
• Juicy and meaty
• Small seed core
• Delicious flavor

SEED PLANTING TIPS

• Botanical name: Solanum lycopersicum
• Growth type: Indeterminate, trellis support, regular pruning 
• Tomato size: Large to Extra-Large
• Depth to plant seeds: .25" deep
• Spacing between plants: 24"-36" apart
• Spacing between rows: 36"-48" apart
• Days to germinate (sprout): 7-14 days
• Germination soil temps: 75F-95F
• Soil needs: 6.0-6.5 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per 3 sq. ft.
• Days to maturity: 75-80 days

Click here to view our full Tomato grow guide

Good companion plants: Basil, Borage, Onion, Parsley, Pepper

The Tiny Tim Tomato could not be more adorable. This dwarf variety grows to only about 12"-18", and thrives in the coziness of a small pot or window box, even indoors in a sunny spot. At 1", the adorable red fruit is smaller than a cherry tomato, so you can get more in a handful. It doesn’t even take much time to produce an adorable harvest—only about 45 days. And the flavor. A little sweet, a little tart. Just so very adorable.

• Early producer
• Sweet, tart flavor
• Good for small spaces
• Good for containers

SEED PLANTING INFO

• Botanical name: Solanum lycopersicum
• Growth type: Determinate, tomato cage support, no pruning 
• Tomato size: Small
• Depth to plant seeds: 1/8" deep
• Spacing between plants: 6"-12" apart
• Spacing between rows: 24"-36" apart
• Days to germinate (sprout): 7-14 days
• Germination soil temps: 75F-95F
• Soil needs: 6.0-6.5 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 4 plants per sq. ft.
• Days to maturity: 45 days

Click here to view our full Tomato grow guide

Good companion plants: Basil, Borage, Onion, Parsley, Pepper

• Organic.
  
  
• Known as the the famous nutritious Super Green supplement.
  
  - It is even more nutritious in the form of raw juice.
  
  - Ideal for juicing.
  
  - Can be ground up for Barley flour and bread.
  
  - Extremely healthy and nutritious.
  
   
• Days to Harvest | Barley grass will be ready to harvest in appx. 6 to 10 days

Organic

• Alfalfa is one of the healthiest and easiest sprouts you can grow!  
  
  - Extremely high in protein, calcium, plus other minerals and vitamins in the B group, vitamin C, vitamin E, and vitamin K.
  
  - Alfalfa is extremely easy to grow.
  
  - All organic. All natural.
  
  
• If you like Alfalfa sprouts, make sure to check out Red Clover sprouts.
  
  
• Looking for an All-in-1 kit? Check out this All-in-1 Seed Sprouting Kit + Mason Jar.

How to Grow Sprouts

The easiest method is to grow sprouts in a Mason jar. To provide plenty of fresh air, cover the top with the mesh screen.

Step One: Soaking

For a quart-sized jar, put 1 ½ to 2 tablespoons of small seeds (up to 1 cup if using larger seeds like green peas or garbanzo) in the sprouting jar. Cover top of jar with cloth or sprouting lid and rinse the seeds in warm (not hot) water. Drain and refill so that water is about an inch above the seeds. Let the seeds soak 8-12 hours (overnight). Protect from light by covering with a dish towel or placing in a cupboard.

Step Two: Rinsing

Rinse 2 to 3 times per day for 2 to 3 days. After thoroughly draining the rinse water, lay the jar on its side to spread out the seeds. Do not expose to light. After 2 to 3 days the sprouts should be filling up the jar.


Things to Remember:

1. Rinse often (2-3 times/day).

2. Keep them moist, not wet.

3. Keep them at room temperature.

4. Give them air to breathe.

5. Don't grow too many in one container.

6. Keep them in a dark place.

• Bloomsdale Spinach will produce heavy, glossy, dark green leaves
  
  - Excellent flavor
  
  - Extremely easy to grow
  
  
• How to Grow | Spinach is very hardy and can tolerate cold — in fact, it thrives in cold weather.  Spinach grows really well during winter months in the South.  Spinach also grows well in early spring and late summer in the North. These seeds should be planted about four weeks before your area's average date of last frost.
  
  
• Days to Maturity | 45 days

• America Spinach will produce a beautiful dark green plant in only 40 days
  
  - Excellent flavor
  
  - Extremely easy to grow
  
  - Grows best during the cooler months
  
  - Grows really well in containers and other small spaces

• How to Grow | Spinach is very hardy and can tolerate cold — in fact, it thrives in cold weather.  Spinach grows really well during winter months in the South.  Spinach also grows well in early spring and late summer in the North. These seeds should be planted about four weeks before your area's average date of last frost.
  
  
• Days to Maturity | 40 days

• Needs full sun to grow well
• It is drought tolerant and rarely, if ever needs to be watered
• Rue has a long history of use as a domestic remedy, being especially valued for its strengthening action on the eyes
• The plant contains flavonoids that reduce capillary fragility, which might explain the plants reputation as an eye strengthener. 
• Days to Maturity | 75 days

The Tepin Pepper is a tiny treat with a lot of heat. Compact, vigorous plants produce lots of juicy, pea-sized fruits that are hot enough to make a cookie crumble. This is a perennial bush in warmer locations, so if it survives the winter, it will grow back bigger and more productive. Use it to heat up anything from honey to menudo to ice cream.

• High yields
• Perennial
• Slow to germinate
• Good for containers

SEED PLANTING TIPS

• Botanical name: Capsicum annuum 
• Pepper size: 1/4"-1/2"
• Scoville heat units (SHU): 50,000-100,000/hot
• Plant support: Tomato cage or stake
• Depth to plant seeds: .25" deep
• Spacing between plants: 24"-36" apart
• Spacing between rows: 36"-48" apart
• Days to germinate (sprout): 28-70 days
• Germination soil temps: 75F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: Yes
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per 2 sq. ft.
• Days to maturity: 120-200 days

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

• These Tepin pepper seeds will produces tons of of ¼"  pea-sized hot peppers.
• Extremely hot.  Handle with care
• They will turn from green -> to orange -> to red as they continue to mature
• Some claim this variety to be one of the Hottest Pepper in the World
• It can sometimes take the seeds about 4-10 weeks to germinate - so patience is a virtue with these babies but definitely worth it in the end
• Plant height is approximately 2' - 3'
• Highest germination rates occur during the warmer months - around at 80 F or higher
• Grows extremely well in small to medium sized containers
• If you like hot peppers then this variety is a definite must have

The Yellow Devil’s Tongue pepper plants produce legions of 2"-3" tapered fruits that wrinkle and ripen from light green to bright yellow to golden yellow, and have a sweet, citrusy flavor. If you’re tempted to set your own tongue ablaze and have idle hands, push up some daisies and plant this pepper. Makes a scorching hot sauce or wicked pickles.

• High yields
• Sweet, citrusy flavor
• Harvest any color
• Good for containers

SEED PLANTING TIPS

• Botanical name: Capsicum chinense
• Pepper length: 2"-3"
• Scoville heat units (SHU): 300,000-500,000/extra hot
• Plant support: Tomato cage or stake
• Depth to plant seeds: .25" deep
• Spacing between plants: 18"-24" apart
• Spacing between rows: 24"-36" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 75F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Days to maturity: 90-110 days

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

• One plant can produce hundreds of peppers!

• Has an Oregano-like flavor. It can be used in many dishes including meats, stews, casseroles, poultry, sausages, and sauces
  
  - Can be used dried or fresh. Great flavor and taste
  
  - Marjoram is also known for its healing properties with rheumatoid pain, tension headaches and minor digestive problems
  
  - It can be used in potpourri or added to sachets for linen and clothing cupboards
  
  - Easy to grow in a small container 
  
  
• Days to Maturity | 90 days

• Stems are purple with deep gray-green leaves. 
  
  - The plants mature medium-tall and leaves are tender compared to other kale varieties
  
  - Ideal for salads and light cooking
  
  - This variety is excellent producer in cooler growing seasons
  
  
• Days to Maturity | 65 days
  
  
• Kale Seeds | Kale can be planted pretty much anywhere in the United States where there's a cool fall growing season. Plant Kale in rows 18 inches to 2 feet apart. 
  
  
• Click here for complete Kale grow guide

Additional Details

Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties; kale is considered to be anti-inflammatory. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium.

Follow SeedsNow.com's board Kale on Pinterest.

• Extremely flavorful Kale variety.  Ideal for juicing and healthy smoothies.
  
  - This variety will stay in the ground 3-4 weeks longer than other Kale varieties. 
  
  - Also an excellent variety for a Fall and Winter harvest!
  
  
• Days to Maturity | 50 days
  
  
• Kale Seeds | Kale can be planted pretty much anywhere in the United States where there's a cool fall growing season. Plant Kale in rows 18 inches to 2 feet apart. 
  
  Click here for complete Kale grow guide

Additional Details

Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties; kale is considered to be anti-inflammatory. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium.

Follow SeedsNow.com's board Kale on Pinterest.

• The Fenugreek plant produces extremely flavorful seeds which are widely used in many Indian dishes, including Curry powder
• The green leaves are used in many Middle Eastern vegetable dishes
• Fenugreek also has a long history of being used as a medicinal herb to aid in digestion and aid in healing
• Acts as a laxactive. lubricates the intestines, and reduces fevers. Has also been shown to lower cholesterol and blood sugar levels. Helps with asthma and sinus issues by reducing mucus. Promotes lactation in nursing mothers. Good for eyes and for inflammation and lung disorders.
• Days to Maturity | 75 days

• These seeds produce heavy yields of rose colored white stripe teardrop shaped eggplants
  
  - Pandora Striped eggplants are extremely tender and delicious
  
  - Perfect for home gardens and market growers
  
  - Great addition to any gourmet meal
  
  
• Days to Maturity | 75-80 days
  
  
• Eggplant Seeds | Start seed indoors to allow at least 10 weeks for young plants to develop. Plant in rows 3 feet apart, with 2 feet between plants.
  
  Click here for complete Eggplant grow guide

• These Armenian cucumber seeds will produce delicious 30" - 36" long dark green cucumbers
  
  
• Bitter-free with excellent flavor
  
  
• Excellent slicer and ideal for salads and many culinary dishes
  
  
• Easy to grow
  
  
• Days to Maturity | 65 days
  
  
• Cucumber Seeds | Grow cucumbers where a long, warm growing season, minimum 65 days, can be assured. Plant seeds where there is ample space and vines can sprawl, the simplest way is to plant cucumbers in hills.
  
  Click here for complete Cucumber grow guide

Billed as great for growing in a greenhouse, the Money Maker Tomato can take the heat and humidity, but adapts to many growing conditions. Gardeners can bank on this vine producing a wealth of sweet, flushed medium-sized slicers until the buck stops at the change of season. If you have a yen for tomato and cheddar on bread or sauce from scratch, take note of this one. It’s grand.

• Heat tolerant
• Sweet flavor
• Extra-high yields
• Good for Southern gardens

SEED PLANTING TIPS

• Botanical name: Solanum lycopersicum
• Growth type: Indeterminate, trellis support, regular pruning 
• Tomato size: Medium
• Depth to plant seeds: .25" deep
• Spacing between plants: 24" apart
• Spacing between rows: 36"-48" apart
• Days to germinate (sprout): 7-14 days
• Germination soil temps: 75F-95F
• Soil needs: 6.0-6.5 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per 2 sq. ft.
• Days to maturity: 75-85 days

Click here to view our full Tomato grow guide

Good companion plants: Basil, Borage, Onion, Parsley, Pepper

The Red Scotch Bonnet Pepper is so named because its defined lobes resemble a Scotsman’s tam o’ shanter hat. Also called the Caribbean Red Pepper, the stout little fruit is sweeter and fruitier than its cousin, the Habanero, and hot enough to make a bird fly north for the winter. The plant puts out loads of 1"-2" green waxy fruits with thin skin that ripen through yellow, orange, and red. Its extreme heat and unique flavor is traditionally used in Caribbean hot sauce and jerk seasoning, but will be just as tasty and burn just as hot in any of your recipes.

• High yields
• Fresh, fruity flavor
• Harvest any color
• Good for containers

SEED PLANTING TIPS

• Botanical name: Capsicum chinense
• Pepper length: 1"-2"
• Scoville heat units (SHU): 100,000-350,000/hot
• Plant support: Tomato cage or stake
• Depth to plant seeds: .25" deep
• Spacing between plants: 18"-24" apart
• Spacing between rows: 24"-36" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 75F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Days to maturity: 90-120 days

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

If you’ve ever wondered if the sun has a flavor, the Yellow Scotch Bonnet Pepper is your answer. This deeply lobed fruit that resembles the folds of a Scottish cap is sweet and fruity, and hot enough to break a wild horse. The generous plant produces 1"-2" fruits that ripen from green to yellow to yellower. This sunny little pepper is a key ingredient in Jamaican foods for unique flavor and scorching heat, and can easily ignite all of your recipes.

• High yields
• Sweet, fruity flavor
• Harvest any color
• Good for containers

SEED PLANTING TIPS

• Botanical name: Capsicum chinense
• Pepper length: 1"-2"
• Scoville heat units (SHU): 100,000-350,000/hot
• Plant support: Tomato cage or stake
• Depth to plant seeds: .25" deep
• Spacing between plants: 18"-24" apart
• Spacing between rows: 24"-36" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 75F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 1 plant per sq. ft.
• Days to maturity: 90-120 days

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

An edible ornamental, the Pretty Purple Pepper loves an audience. Compact plants produce an ensemble of 1"-2" tapered fruits that lift their tips in a glorious chorus line of mini rockets, going through several costume changes in green, purple, yellow, orange, and red. The show goes on when you bite into one. With a searing purple heat in tune with the Habaneros and the Scotch Bonnets, you’ll be singing and dancing in your own Broadway musical. Assemble several plants to choreograph a border, or give one the spotlight in a nice container/pot, and let it audition for your next spicy production.

The Purple Cayenne Pepper is just as purple and pretty, but with less drama.

• High yields
• Edible ornamental
• Harvest any color
• Good for containers

SEED PLANTING TIPS

• Botanical name: Capsicum annuum
• Pepper length: 1"-2"
• Scoville heat units (SHU): 200,000-350,000/very hot
• Plant support: None - they support each other
• Depth to plant seeds: 1/8" deep
• Spacing between plants: 6"-12" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 7-21 days
• Germination soil temps: 75F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer
• # of plants per sq. ft.: Appx. 2-4 plants per sq. ft.
• Days to maturity: 90-120 days

Good companion plants: Basil, Carrot, Cucumber, Eggplant, Okra, Rosemary, Sage, Squash, Tomato

Mustard, Sprouts & Micro-Greens

• Mustard is a member of the crucifer family.
  
  
• Mustard greens are a popular dish in the Southern U.S. and are an excellent source of vitamins A and C.
  
  
• Mustard sprouts have a strong spicy flavor and are usually blended with alfalfa or clover sprouts.
  
  

The Lavender Vera plant, scientifically known as Lavandula angustifolia, is a perennial herb renowned for its aromatic qualities and vibrant purple flowers. This plant is native to the Mediterranean region and has been cultivated for centuries due to its numerous benefits and applications in gardening, aromatherapy, and culinary arts.

One of the primary advantages of incorporating Lavender Vera into a garden is its ability to attract pollinators. Studies indicate that lavender can attract up to 30% more bees and butterflies compared to other flowering plants. This is particularly beneficial for gardeners aiming to enhance biodiversity and support local ecosystems.

Lavender Vera is also known for its drought-resistant properties. Once established, this plant requires minimal water, making it an excellent choice for sustainable gardening practices. Research shows that lavender can thrive in well-drained soils with low moisture levels, which can reduce the overall water consumption in a garden by approximately 20%.

In addition to its ecological benefits, Lavender Vera has a variety of uses in the home. The essential oils extracted from its flowers are widely used in aromatherapy for their calming effects. According to a study published in the Journal of Alternative and Complementary Medicine, inhaling lavender oil can reduce anxiety levels by up to 30% in individuals experiencing stress.

From a culinary perspective, Lavender Vera can be utilized in various recipes, including desserts, teas, and savory dishes. Its unique flavor profile adds a distinct floral note that can enhance the overall taste of a dish. However, it is essential to use culinary-grade lavender to ensure safety and palatability.

When cultivating Lavender Vera, it is crucial to consider its growing conditions. This plant thrives in full sun and well-drained soil, with a pH level between 6.5 and 7.5. Proper spacing is also vital, as mature plants can reach heights of 2 to 3 feet and spread up to 4 feet wide. Adequate air circulation around the plants can help prevent fungal diseases, which are common in humid environments.

In conclusion, the Lavender Vera plant is a valuable addition to any garden. Its ability to attract pollinators, drought-resistant nature, and versatile applications make it an ideal choice for both novice and experienced gardeners. By understanding the specific needs and benefits of Lavender Vera, gardeners can create a thriving and sustainable environment that enhances both aesthetics and functionality.

The Black Tuscany Kale, is a unique variety of kale that has gained popularity among gardeners and chefs alike due to its distinctive appearance and robust flavor. This leafy green is characterized by its dark green, crinkled leaves that resemble the skin of a dinosaur, hence its nickname. The plant is not only visually appealing but also offers numerous health benefits, making it an excellent addition to any garden.

Originating from Italy, the Black Tuscany Kale thrives in cooler climates and is known for its resilience. It can withstand frost, which often enhances its flavor, making it a preferred choice for fall and winter gardens. The plant typically reaches a height of 2 to 3 feet and can spread up to 2 feet wide, providing ample foliage for harvesting.

In terms of nutritional value, Black Tuscany Kale is a powerhouse. It is rich in vitamins A, C, and K, as well as minerals such as calcium and iron. Studies have shown that kale is one of the most nutrient-dense foods available, with a high concentration of antioxidants that can help combat oxidative stress in the body. Incorporating this leafy green into your diet can contribute to overall health and wellness.

When cultivating Black Tuscany Kale, it is essential to consider its growing conditions. The plant prefers well-drained, fertile soil with a pH level between 6.0 and 7.5. It thrives in full sun but can tolerate partial shade, making it versatile for various garden layouts. Regular watering is crucial, especially during dry spells, as consistent moisture promotes healthy growth. Additionally, applying organic mulch can help retain soil moisture and suppress weeds.

Harvesting Black Tuscany Kale is straightforward. The leaves can be picked individually or cut from the base of the plant. It is advisable to harvest the outer leaves first, allowing the inner leaves to continue growing. This method not only prolongs the plant's productivity but also ensures a continuous supply of fresh greens throughout the growing season.

In conclusion, the Black Tuscany Kale plant is an excellent choice for gardeners seeking a nutritious and visually striking addition to their vegetable patch. Its hardiness, nutritional benefits, and culinary versatility make it a valuable crop for both home gardeners and professional chefs. By understanding its growing requirements and harvesting techniques, you can successfully cultivate this remarkable plant and enjoy its many benefits in your kitchen.

Click here for complete Kale grow guide